Physically speaking the cleanse was much harder over the weekend. I ate OK, but I did indulge in some organic wine and I forgot to take my vitamins. I did dance around my living room doing NIA and some free style belly dancing and that was so much FUN. I sweated a lot, so I felt cleansed and happy. I will give myself a 5 out of 10 for the weekend. I am making up for it today! I had a wonderful juice of carrot, cucumber, spinach and a small apple for breakfast. Tonight I am making brown rice with peas and a spinach salad. The brown rice will give us the cozy warmth we are craving plus lots of fiber, the peas will give us more fiber and some protein and the spinach salad will give us iron, vitamins, minerals and energy! Mike and I are practicing yoga in my cool yoga room and then we plan on watching Dexter :) Part of the cleanse is to take fun time for you!
On a more serious note regarding Hailey - she is going to see her Oncologist this morning. She will get the low down on her prognosis. I hope we can get her to MD Anderson soon. I have great hope with that hospital. So please pray for peace, healing and wisdom for us during this time if you want. Thank you so much.
Love and Light,
H
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